Brahmi Balances the autonomic nervous system and improves sleep quality! │ SUNSHINE JUICE

What is BRAHMI?

The bacosides contained
in Brahmi support
the nervous system
and help alleviate stress

POINT
1

Improving Sleep Quality
Enhance purity
Known as a plant
That calms excessive stimulation
Bringing tranquility
And clarity of mind

POINT
2

Deepening Meditation and Introspection
Traditionally used as a plant
to support concentration
mental clarity
and memory retention
it is effective
for calming the mind

POINT
3

Concentration and Memory Support

① Improving Sleep Quality

Research suggests that the components in Brahmi (bacosides) may support the nervous system and help alleviate stress, promote mental calmness, and improve sleep quality.

② Deepening Meditation and Introspection

In Ayurveda, Brahmi is considered a plant that enhances purity. It helps clear and focus the mind, making it useful for deepening meditation and breathing practices. For those leading busy lives, experience a deeper connection with your inner self through more profound meditation and breathing.

③ Concentration and Memory Support

Traditionally, Brahmi has also been called the “herb of learning,” used as a plant to support concentration, mental clarity, and memory. It is also recommended for those who engage in deep thinking or multitasking.

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HOW TO

Try dissolving one packet in 300ml of warm water or plain water and drinking it. It’s also great mixed into juice!
Brahmi Latte：
Warm 1 cup of nut milk or plant-based milk, add 1 packet of the remedy, and stir.
It’s also delicious sweetened with honey, agave syrup, or maple syrup.
Brahmi Smoothie：It pairs perfectly with green smoothies made with komatsuna or kale!