9/29 (Thursday) meditative juicing.
I think that if you meditate and drink juice, you will be able to experience various things. Please feel it. This is an event that I would like to make a series of.
Please apply from the IGNITE YOGA web schedule.
Below is a quote from Ignite Yoga Instagram
"meditative juicing vol.0"
The act of drinking juice works not only on the body, but also on the mind. By combining meditation and juice in silence, you will experience the experience of observing your own body sensations and mind sensations and feeling a lot of awareness from there.
[Date and Time] 2022/9/29 18:00-19:00 (Registration starts at 17:30)
[Location] IGNITE YOGA studios
(Comes with 3 types of 100ml sunshine juice.)
18:35-18:45 silent juicing
When you meditate, it is said that a certain amount of empty stomach is preferable. Please come without eating anything after 3 hours before the start time.
No meditation guidance. Even beginners to meditation can participate.
Yoga blocks are available for rent, but please bring your own cushions if necessary.
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