#Notable Keywords
- cleanse
- subscription
- suguru osako
- detox
- youtube
- coldpressedjuice
- diet
- ebisu
- soup
- curry
- beauty
- anti aging
CLOSE
Simple and essential "delicious" new moon note March 2025.

We've had the new moon in March and now it's April. I thought spring was slowly starting to feel like it was here! But then it got really cold and the weather was pretty unstable.

This month's special juice is "Allergy Block" .
Hay fever is a problem that many people suffer from at this time of year. I don't have it that badly, but many of my customers and friends who come to the store say that they have a hard time with hay fever. I would like all of you to try this juice.
Recently, the popular citrus fruit "Jabara" has been used as a throat lozenge and is said to be effective against hay fever. Sunshine Juice has been using Jabara from Saga Prefecture for a long time. It has a gorgeous and delicious taste, and I really like its spring-like scent.

In addition, we blended "yacon" which is rich in natural oligosaccharides. Many people may not have heard of yacon, but it looks like a potato, but it is a plant of the Asteraceae family and is delicious when eaten raw. It is sweet, and when made into juice, the gentle sweetness is very delicious.
In addition, we have boosted the plant-based lactic acid bacteria. The lactic acid bacteria + yacon oligosaccharides improve the intestinal environment, which in turn improves hay fever. This special juice is now available online. Please give it a try and experience it for yourself.
This year, for the first time in years! I caught a cold, even though I rarely catch a cold. My body and mind couldn't keep up with the daily temperature changes in Kyoto, so I caught a cold. Just when I thought spring had arrived, it started snowing, and it continued like that, just like three cold days and four warm days. I was in bed for about three days, which was unusual, and I couldn't get out of bed. Of course, I had no appetite at that time, so I fasted and did a spring detox.
People often say that you should eat nutritious foods when you have a cold, but in my case, I don't eat because I don't have an appetite. But when I'm that weak, what my body craves is fresh fruit and juice, and I really felt that it was delicious. "Delicious" includes many elements. It can be the "delicious" of eating happily and cheerfully, or the "delicious" of just eating when you're hungry and feeling satisfied. When you're weak, the "delicious" that your body craves is somehow very simple and essential. Maybe when you're normally healthy, the switch that senses what your body is craving is dull, but after all, being bedridden this time made me feel that sensation even more sharply. I want to be in a state where I can always feel that kind of deliciousness at the body and cell level, and I would be happy if I could deliver a lot of things with that element to everyone.

As I wrote in this article, https://note.com/juicynote/n/nd8d71a62e4d6 , I recommend a regular juice lifestyle to direct the enzymes in your body toward life-saving activities.
Recently, in addition to the juice salad "Green Heaven", the Kyoto Lab has also started serving raw brownies and cakes. Please drop by to enjoy a delicious charge of live plant energy with a juice. Please check the Kyoto Lab's schedule on Instagram.


This month, we will be participating in various events in various locations. Details will be announced on Instagram. We hope to see you there.
Finally, I went to the Hilma af Klint exhibition yesterday.
It was wonderful. I felt so many different things that I wanted to stay there forever. It will be held until June, so please go and check it out.
I hope you all have a wonderful and exciting spring.